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Podcast: One of a Kind You
Episode: How to Shift Your Mood
Description: The key insights from this episode:1.Change your emotional state through deep breaths2. Don’t up-level others at the expense of yourself. Flip the switch on how you perceive yourself by up-leveling your self-talk and self-perception. You are worth it!3. You get to decide what makes you happy.If you feel like you could benefit working with me in a 1:1 setting, DM me on Instagram so we can chat more about it.Follow Kim:Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.fa...