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Podcast: One of a Kind You
Episode: Expectations Can Distort Reality
Description: In this episode I share how I felt like I was failing as a mom because of feelings of defeat, frustration, and sadness. The feeling of a โgroundhog dayโ life also contributed.
These feelings impacted how I showed up for my children, my husband, and also myself.
What it all boiled down to was the expectations I had for myself as a mom, a wife, and a woman. These were distorting my reality.
The key insights from this episode:
1 .Our frustrations, thoughts are based on the stories we tell ourselves. We have to c...