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Podcast: One of a Kind You
Episode: Fear of vulnerability
Description: I started reading a book about healing my inner child for the second time because I couldn’t see past the label and allow myself to just live and be in the present moment. It really had very little to do with the label itself and more with a lack of confidence, self-worth issues, and not wanting to be vulnerable.In this episode I suggest the following activities:1. Stop re-reading and binging on the same resources2. Let go of the label when it no longer serves you3. Focus on being in th...