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Podcast: BatShit: Living with Mental Illness
Episode: Diet & Exercise
Description: Brad and Adam explore how diet and exercise impact your mental health and whether it can combat mental illness. Getting swole. The manosphere. Keto, paleo, 4 Hour Body. Calf veins. Veggies. Weightlifting. Running. Vitamin supplementation. Getting in shape and going manic. Pick one thing you're good at.