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Podcast: The HERshyt Show
Episode: The HERshyt Show 110 - Forgive Yourself
Description: This week Hersh and Felicia discuss forgiving yourself. It is possibly one of the most difficult things we have to learn as humans. We are taught throughout life how to forgive others or how to avoid them all together. Forgiving ourselves may be even more importantResources: 5 things you can do.Focus on your emotions and recognize them Acknowledge the mistake out loudThink of each mistake as a stepping stoneGive yourself permission to put this process on holdHave a conversation with your inner criticHosted by: Hersh and Felicia OsbornB...