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Podcast: The Amberly Lago Show: Stories of True Grit and Grace
Episode: Embracing Discomfort As Your Friend with Sterling Hawkins
Description: Here's what you will learn: What was Sterling's rock bottom and he overcame it(2:25) How Sterling manages nerves when he speaks (11:13) Why one must make a hit list of what to go after (16:12) How to build healthy habits through confronting discomfort (21:30) How to keep a positive mindset and keep moving forward (25:51) How Sterling prepared for an ultra-race (28:13) How Sterling felt at completion of the 50 miler (32:12) How Sterling builds his community (35:12) The secrets to overcoming fear of loss (38:17) What real innovation looks to Sterling (43:12) "The amount that you risk is equivalent to your breakthrough potential." In th...