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Podcast: Lose Weight and Make Money
Episode: 94. Clean vs Dirty Goals
Description: There are reasons that make you feel good when you're losing weight and reasons that make you feel terrible on the journey. Those reasons might be the very why behind setting the goal.
In today's episode, we'll discuss what clean goals are versus dirty goals, how to spot them, and what to do when you realize you've been trying to lose weight for reasons that don't feel great.
We want to feel good while losing weight so we can feel good living our lives and taking care of our business and clients. Listen to this...