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Podcast: The Knowledge with David Elikwu
Episode: 71. Awareness, Creativity and Self-discovery with Michael Ashcroft
Description: David speaks with Michael Ashcroft, a writer and Alexander Technique teacher who previously spent 10 years consulting on clean energy innovation.A lot of Michael's work centres around helping people expand their awareness. He's written several essays and posts I've loved, particularly about the concept of grinding, and how paying attention to our awareness can help us maximise our creativity, productivity, posture and physical engagement.They talked about:🧠 How mindset affects life efficiency🌟 Managing awareness for productivity🎨 Balancing creativity and structure📝 Developing a writing process💡 How to manage ideas...