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Podcast: Gladden Longevity Podcast
Episode: Spermidine - What you need to know - Episode 91
Description: Today's show rundown: It is Spring time and Race Season has started for Mark / Jeff has been doing some really exciting stuff making himself younger Epigenetic clock is an accurate way to get a measurement of where you are / and the rate at which you are aging Cells that die off but didn't leave our bodies – how to fight these How Dr. Gladden's treatments have helped him – intro Spermidine How Dr. Gladden changed his routine when flying to include Hydrogen We do not comprehend how dehydrated we get when flying and or at elevation Multiple 2,3, or 4 Hydrogens dropped at t...