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Podcast: Gladden Longevity Podcast
Episode: Quality Sleep for Greater Longevity – a Conversation with Tara Youngblood - Episode 49
Description: On this episode, Mark and Dr. Gladden invite Tara Youngblood, co-founder and chief science officer at Kryo Inc. Her company makes the chiliPAD Sleep System, a system that controls the temperature of your bed to help you fall asleep faster and maintain deeper sleep. On the show, they continue a discussion about how important sleep is to overall health, repairing the body, and living a longer, fuller life. About the guest: Tara is a visionary leader in the future of sleep driven health, combining multiple disciplines, including Alternative Medicine, Physics, and Sleep Diagnostics...