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Podcast: Gladden Longevity Podcast
Episode: The Longevity Effect of Sex and Intimacy – with Laurie Handlers – Episode 21
Description: On the episode, Dr. Gladden, Mark and Robb discuss how important having a fulfilling sexual life is to live a long and robust life. They also consider how the mindset about relationships needs to change and adapt when you're thinking of a life lasts 120 years and beyond. You need to continue to find new equilibriums as you and your partner evolve as people. Dr. Gladden emphasizes the need for friendship with your partner, not just sexuality, to help maintain your relationship and health. In comparison, caustic, destructive relationships can reduce your lifespan through stress and depression.