Want to create an interactive transcript for this episode?
Podcast: The Thinking Mind Podcast: Psychiatry & Psychotherapy
Episode: E63 - The Four Thoughts that F*ck You Up (with Daniel Fryer)
Description: Daniel Fryer is a Bristol based psychotherapist and author. In this podcast we discuss his book, the Four Thoughts that F*ck You Up, based on the principles of Rational Emotive Behaviour Therapy. We also discuss hypnotherapy, the barriers to change, self-sabotage, psychedelics and much more.You can learn more about his work including his book here:https://www.danielfryer.com/ Interviewed by Dr. Alex Curmi - Give feedback here - [email protected] Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastIf you would like to enquire about an online psychotherapy appointment...