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Podcast: LOSE THE GUT: The Podcast For Men To Lose The Gut
Episode: Q&A: Seasonings that should be avoided? Cold showers/baths- what are the benefits ? How to say consistent and motivated ? Do we lose fat as we sleep? How does fat loss work?
Description: Today I talk about :
Is there seasoning thats should be avoided?
Cold bathsÂ
To stay consistent and motivatedÂ
Do we lose adipose tissue as we sleep?
How does fat loss work ?
I have been a fitness coach for 6 years and I'm here to teach you what it takes to finally lose that weight and be...