Description: Do you notice yourself believing there is not enough food when you sit down to your meal, and find yourself rushing through eating? Or believing you’re not losing weight fast enough? On today’s podcast I talk about “not enoughness” and how to recognize and change this thinking.
Click any word to see translations, usage examples & similar words. Then learn them using saved words.
Text not synced with the audio? See here for why certain podcasts won't sync.