LanguaTalk

Want to create an interactive transcript for this episode?

View more episodes

Podcast: Weight Loss for Food-Lovers

Episode: 48. What Triggers Urges

Description: If you notice an uptick in the urges you feel for food, it might be because of one of these four common triggers. Today I describe what can lead to more desire for food, and how to manage your lifestyle to minimize the typical triggers that spark the need to eat when you don’t need to.

Click any word to see translations, usage examples & similar words. Then learn them using saved words.

Text not synced with the audio? See here for why certain podcasts won't sync.

Key for transcripts:

saved words | learned words

Colours will update after you refresh the page.