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Podcast: Weight Loss for Food-Lovers
Episode: 42. Food Lovers Holiday
Description: What is your idea of the perfect holiday season? For most of my life I anticipated a sense of peace, joy and deeper connection to my family. But the reality was always disappointment and regret, fueled by a lot of overeating. On today’s podcast I invite you to consider your intentions for this season, and suggest ways to create exactly what you want.