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Podcast: The Habit Mechanic — Train Your Brain for the AI Revolution
Episode: Maximise daily Well-being and performance by understanding Activation like the All Blacks
Description: Text us a question and we'll answer it on the podcast...In this podcast, Dr Jon Finn discusses the Tougher Minds concept of Activation - that’s the term that he has developed to better describe feelings including anxiety and other related emotional states.Jon Finn started the podcast by explaining more about Activation and how Tougher Minds training uses the concept to benefit people. He also explains how the concept is used by the Rugby World Cup winning New Zealand All Blacks.