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Podcast: Heatrick Heavy Hitters – Muay Thai Performance
Episode: From Imbalance to Powerhouse: The Truth About Resistance Training in Muay Thai
Description: The untold truth about resistance training in Muay Thai. Learn more about incorporating resistance training seamlessly into your training routine.
Discover why traditional Thai trainers have been skeptical, and how you can strike a balance between these two worlds. Resistance training isn't just about raw power; it's your body's insurance policy against wear and tear.
Learn to treat your body like a well-maintained machine, and stay in the game. This video is your compass to crafting the ideal weekly training schedule and unlocking your true Muay Thai potential.
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