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Podcast: The Yoga Inspired Life
Episode: Optimizing Light For Better Health with Andy Mant ✨
Description: Episode 7: Today on the show I'm joined by light expert Andy Mant who is the CEO of BLUblox, a company specializing in evidence based advanced light filtering eyewear. Andy started BLUblox after becoming dissatisfied with the quality and standards of blue light blocking glasses available and so set about to design lenses that match the evidence is the academic literature. Andy was born in the UK and moved to Australia in 2011 and shortly after moving Andy gained a lot of weight, become chronically fatigued and lacked energy. Traditional dietary approaches only worked to a certain degree and after stumbling...