Want to create an interactive transcript for this episode?
Podcast: Your Gym Big Sister Podcast
Episode: Ep. 37 | Why you're not building muscle
Description: Welcome to today's episode!
I'm chatting about the different reasons why you may not be growing as much as you could be.
Think of this as a troubleshooting guide with all of the solutions and fixes thrown in for good measure 🤪
For coaching spaces (prep/lifestyle) click here :)
To submit a question for the Q&A mini-sodes (is that a word) click here!
Rate, review, follow, etcccc, share on IG and tag me @emma.currivan xo...