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Podcast: TrueLife
Episode: Microdosing Mindfully: A Journey of Peace and Presence with Lauren Alderfer, PhD
Description: Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USOne on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingMeet the remarkable Lauren Alderfer, PhD., a luminous figure in the world of mindfulness education and author of the groundbreaking book, ‘The Mindful Microdosing Journal.’ With a career spanning continents and an illustrious background, Lauren’s expertise is a fusion of mindfulness practices, microdosing wisdom, and a profound commitment to fostering well-being.Lauren’s unique perspective stems from her exte...