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Podcast: Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast
Episode: The Tao of Self-Confidence A Guide to moving beyond trauma & awakening the leader within with Sheena Yap Chen. Ep 125
Description: In this powerful podcast episode, join host Harmony Robinson-Stagg as she sits down with the incredible Sheena Yap Chan, renowned keynote speaker, podcaster, consultant, and author of self-confidence. Together, they delve into the depths of self-assurance and explore the profound impact of cultural taboos, racism, and shaming on our self-confidence. This thought-provoking conversation shines a light on the stereotypes that plague our society and hinder our ability to embrace our authentic selves.
Key Topics Discussed:
- Cultural taboos: Understanding how cultural norms can create low self-confidence
- Racism and shaming: The detrimental effects on personal confidence and self-worth
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