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Podcast: The ZenRUN Podcast
Episode: Bonus Guided Mindful Run - with Music
Description: Welcome to a special bonus episode of the FitMIND FitBODY podcast. Today, we’re inviting you to take a guided mindful run for a test run. We're busy developing a new mindful running app (ZENRUN) to help runners destress and we need your help.
Instructions:
Lace up and get ready
Press play as you begin your run
Enjoy the musical intervals between the guidance
Enjoy being present and once the run is finished fill out the short survey by clicking here.
We’re eager to know your experience so we can build the best app for r...