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Podcast: The Rebel Nutritionist
Episode: Ep30: The Power of Mindset in Helping You Achieve Your Goals
Description: Today my conversation with motivational speaker and author Alan Stein Jr. was nothing short of passionate. As a former basketball coach and trainer, he talked about how mindset and behavior change are integral components of achieving success; and that it’s not just about compartmentalizing actions or checking off boxes. Alan eloquently talks about three key strategies that can have a profound impact on your life and how you can optimize each day to its fullest potential. Sign up for the Rebel Kitchen at merylbrandwein.com/the-rebel-kitchen