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Podcast: The Rebel Nutritionist
Episode: Ep19: Understanding The Mind Body Connection
Description: There is no doubt that the mind is a powerful machine and that so much of what transpires in our heads has a physical impact on our body. My conversation today with Laya Seghi further illustrates this point and I was so excited to chat with her about her work in the field of mind body medicine. We talked about everything from the taboos around the idea that what goes on inside our heads actually has physical implications in our bodies, to why it’s so important to acknowledge that this is a real thing. La...