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Podcast: The Rebel Nutritionist
Episode: Ep8: The Epidemic of Disordered Eating
Description: Kirsten Florias is one of the amazing health coaches at Brandwein Institute for Nutrition and Wellness, and she works with many of our clients who struggle with disordered eating. Different to having an eating disorder, disordered eating often involves an unhealthy relationship with food, nutrition, body image, and more. Kirsten and I had a chat recently and delved into the topic in more detail. We looked at strategies to help people overcome this epidemic that affects people of all ages, genders, and cultures. Kirsten shared so many important points about family dynamics, the language we u...