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Podcast: The Rebel Nutritionist
Episode: Ep2: Why I Really Hate the Diet Mentality
Description: I truly hate the culture of diet mentality that exists for most of us today. I hate it because the mentality is backwards. And it can do such damage to our long-term health. This episode of the podcast covers why your health shouldn’t fit in a box that says gluten is bad or bans you from pasta for life and why your health should be about what YOUR particular body needs in order to operate at its best and heal itself. This episode is sponsored by Living Plate. Go to merylbrandwein.com/me...