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Podcast: Wicked Smart Golf
Episode: 181: How to Calm Down Hulk Rage on the Golf Course
Description: Do you ever get so mad you're nearly seeing red on the golf course? Does it feel like you're the Hulk and not Bruce Banner? Don't worry I get it... I've been there more times than I care to remember. But a simple trick from neuroscientist Dr. Izzy Justice of GYRA Golf (episode #177) provides a great solution. Create a red card. This is an index card that can help you stop seeing red after a bad shot so you can calm down and have the right mindset for the shot. Paired with a...