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Podcast: The Aging Project
Episode: Challenging times, crisis moments and addictions are part of life says Pettina Stanghon
Description: Today we're speaking with counsellor and therapist Pettina Stanghon about dealing with the challenges and crisis moments in our life's journey. Pettina, introduces concepts and ideas like radical acceptance, and we delve into the depths of understanding what it means to be human.
Key Headings:
1. Radical Acceptance: Embracing life's experiences. Pettina opens the conversation with the concept of radical acceptance, encouraging us to embrace the full range of human experiences and emotions.
2. Navigating Crisis for Transformation Crisis is discussed as a catalyst for personal growth and transformation. We explore how challenges can lead...