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Podcast: Weigh In with Gina
Episode: Spill the Tea - Fall 2023: Week 6 with Dave Stewart
Description: This is the live recording of the Spill the Tea session with Gina and Special Guest Dave Stewart.You can find the full video hosted at:https://www.facebook.com/groups/livymethodfall2023Topics covered:Introducing Dave Stewart @ IntroDave shares his weight loss journey @ 2:06Dave shares his experience and advice on trusting the process @ 8:17Dave shares how much weight he lost in each program @ 10:26Dave shares his perspective on his weight charts @ 11:40Dave shares how he managed the feels of hitting a plateau @ 15:06Dave describes his experience in his first Program @ 16:11...