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Podcast: The Kristen Boss Podcast
Episode: 186. Body Positivity + Anti-Hustle
Description: Many of us constantly struggle to balance self-acceptance and self-improvement in a world flooded with body standards, diet culture, and societal pressures. The battle between body positivity and the idea of hustling for a better version of ourselves can be a sensitive and complex one. Today's episode is an invitation to Kristen's journey and how you might be thinking about these two philosophies.  Let's look at a few highlights: Kristen shares how the endless chase for an ideal body meant she often neglected her actual health needs. The insidious diet culture had her trapped in...