Want to create an interactive transcript for this episode?
Podcast: She Flourishes with Brenda Jasmin
Episode: 52. Fierce Self-Compassion: Why We Need It More Than Ever with Vanessa Woodburn
Description: With everything going on in the world right now, we need to have compassion for others, and we need something else too…we need to practice fierce self-compassion. In this empowering episode, your host Brenda Jasmin, along with author and coach, Vanessa Woodburn, explore the differences between tender self-compassion and fierce self-compassion. Listen in as Vanessa unravels the intricacies of how to balance tender self-acceptance with fierce action.
Discover how fierce self-compassion can help you to navigate difficult times, harness your inner strength and empower you to make a difference in your own life and a positive impa...