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Podcast: Lessons in Self Worth
Episode: 106. The Self-Soothing Series: Have you Heard?
Description: Send us a text"What should I do if self-soothing techniques don't seem to work for me, or if I find them difficult to use in the moment?"This special "Self-Soothing Series" is perfect if you are ready and willing to make a commitment to your secure Self.This series offers a structured self-soothing plan that is designed to help you heal old patterns and triggers.INCLUDES:A short course where we address YOUR self-soothing struggles and customise self-soothing plans to meet your needs.LIVE Q&APrivate podcast t...