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Podcast: Style and Stewardship | Faith-Rooted Holistic Nutrition & Lifestyle Stewardship for Christian Women
Episode: 84 Foundations for Wellness - Where to Start in Your Wellness Journey
Description: Are you overwhelmed in your wellness journey and confused with all the nutrition advice? If so, it may be time to step back and ask some specific questions that you may not have considered before.Â
In this episode, let's consider why nutrition and diet are not one-size-fits-all.Â
Let’s consider what you should start with on your health journey.
We have to look beyond physical goals and symptom control.
Topics in this episode:
Chronic conditions are food-related
Nutrient Insufficiency
Setting the right foundationÂ
Diabe...