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Podcast: Mind Over Macros
Episode: The Emotional Currency of Food with Keri Ford
Description: In this episode, Mike is joined by Keri Ford who shares her expertise on how to dramatically improve your relationship with food. Keri shares her own story of going from chronic under eating to competing and macro obsessing to finally developing a healthy relationship with food and self. Now she helps other high performing women do the same. This episode is a must-listen!Follow Keri:@elevatewithkeriwww.elevatewithkeri.comBillion Dollar Body with Keri Ford------------------------------------------------If you want to improve your body composition and relationship with food in the most...