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Podcast: The North Star
Episode: Reduce Stress, Optimize Your Digestion and Sleep, & Boost Your Overall Health to Live a High Quality Life with Matt Gallant of BIOptimizers
Description: Matt Gallant is a kinesiologist with a degree in the Science Of Physical Activity and the CEO/Co-Founder of BIOptimizers. He’s been a strength and conditioning coach for multiple pro athletes, and a self-defense instructor, and has over 18 years of experience formulating supplements. He’s been successfully following a mostly ketogenic diet for over 30 years. He’s also a serial entrepreneur who’s built over 14 profitable companies.
In this episode, he shares stories about his own health journey, his 'why,' tips and tricks to improve your sleep and digestion, and so much more. <...