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Podcast: The Wellness Rock
Episode: Seed Cycling + Consistency for Balancing Your Hormones with Leah Brueggemann
Description: In this episode we get to hear from a very special guest, Leah Brueggemann. Leah Brueggemann is a Functional Diagnostic Nutrition practitioner, specializing in hormonal balance for women. She helps women balance their hormones naturally with nutrition, lifestyle and finally getting to the root issue. She has helped 400 women get painless periods, stabilize their moods, lose weight and finally feel like themselves again. Leah has a passion for helping women connect to their cycle, which is their super power.She explains to us how she thought period pain was just “the norm.” When she got diagnosed with fibroadenoma inst...