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Podcast: The Better Man Podcast
Episode: 069: Man Flow Yoga & Fit Father Project: How Men Over 40 Are Losing Weight & Eliminating Pain
Description: We're living through an epidemic right now… But it's not on TV, making headlines, or even talked about that much by the health and wellness industry. The epidemic? Men over 40 are overweight, obese, and riddled with pain! The statistics behind this are shocking: Over 50% of men over age 40 are overweight. Despite everyone knowing how to lose weight, it's much easier said than done. That's why I invited Dr. Anthony from the Fit Father Project onto today's episode. Not only is Dr. Anthony a brilliant mentor and coach, bu...