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Podcast: Brian Bogert - Flipping The Lid
Episode: Connecting with Your Authentic Self: Exploring the Mind-Body Connection with Lacey Book (E34)
Description: We are back with Flipping The Lid! In today's episode we receive the incredible Lacey Book for an engaging conversation filled with self-discovery and overcoming challenges.
We begin by acknowledging the tendency to get consumed by information overload and focusing on things beyond our control; while sharing about the importance of regularly assessing ourselves and diffusing interference that affects our mindset, whether it's about money, current events, or politics.
Lacey shares her journey of self-discovery, from working since she was 14 to now on a mission to figure out who...