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Podcast: Master Your Relationship Mind Drama
Episode: 56. Knee-jerk rejection
Description: Are you guilty of acting out and rejecting other people when you feel hurt and rejected yourself?Do you often feel like simple misunderstandings or disagreements can escalate into full-blown arguments - where both people are just continuously rejecting the other?I came up with the term 'Knee-jerk rejecting' to describe what I see so many of my clients doing in their relationships.And it creates so much unnecessary disconnection. Tune in to find out what knee-jerk rejecting is and the stop, watch, and question technique to help you put an...