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Podcast: Minimal-ish: Minimalism, Intentional Living, Motherhood
Episode: 205: Change Your Relationship with Your Phone and Connect More with Your People with Joey Odom
Description: Today I have Joey Odom, Cofounder of Aro, on the podcast to talk all about the importance of changing our habits with our phones. Many of us know our habits with picking up our phones and scrolling so often are harming us and our relationships in some way, but it can be difficult to change these habits. Joey brings plenty of research to this conversation to help us build a deep why for working towards real habit change in this area. We talk about practical tips for changing the habit in ourselves, but also in our older kids if...