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Podcast: Beyond the basement
Episode: The vulnerability hangover
Description: Ever had one of these? After a big event, a risk taken, a tough conversation or being in front of a group. You get a sort of fragile, sad, hyper-sensitive feeling in the hours or days afterwards that's difficult to place. Here's what could be going on. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit chriskenworthy.substack.com