Want to create an interactive transcript for this episode?
Unlock all features & learn faster
Learn fast with the world's most advanced AI language coach. Plus integrated flashcards and interactive transcripts.
Podcast: The Trail Life Podcast
Episode: Downhill vs Uphill Running with Jim O'Hara
Description: In this episode Jim O'Hara and I discuss the benefits of downhill vs uphill running, and the differences in training practices