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Podcast: PSYCHOLOGICAL WARFARE - *Veteran. *Comedian. *Savage.
Episode: #280: Routines Equal = Confidence
Description: Send a textEver wondered why routines and confidence are so powerfully linked? Let me, e plain to you how using the wisdom of a champion fighter who triumphed after a two-year hiatus to illustrate how routines can bolster your confidence and catapult you towards success. Together, we explore the transformative power of the all-important 'second step' - the act of repeating an action, and establishing a pattern that can light the torch of self-assurance and consistency.In this riveting discussion, the role of sports psychologists show how maintaining high performance and keeping complacency at...