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Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 149: When You Don’t Feel Awful But You Don’t Feel Great In Perimenopause
Description: Whether you have a regular period, an irregular period or NO period, if you are noticing a little undeserved weight gain, or you are not getting results from your fitness, or hormonal symptoms are starting to creep in or you are just feeling a little ‘meh’ overall in your body and life, this episode is for you.
Tune in to learn:
How to plan for your health so you feel great
How to Course Correct When Symptoms Start Coming Back
How to support your hormones to stay balanced and feel awesome
JOIN T...