Want to create an interactive transcript for this episode?
Podcast: Weightless
Episode: How to Handle Food Pushers
Description: In this episode, we dive into the topic of 'food pushers' - something many of us encounter - but also something many of us can be guilty of! If you've ever felt that tug-of-war between wanting to please others but also wanting to stick to your food plan, then this episode is for you! We share our personal experiences and responses to food pushing, and some helpful strategies to help you navigate those tricky situations. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community:Â http://bit.ly/3KyWESz Get Started with our N...