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Podcast: Bootstrapping Your Dreams Show
Episode: #184 How To Sleep Better? | Dr. Michael Breus
Description: Welcome to this new episode of “Bootstrapping Your Dreams show”. I am Manuj Aggarwal and I will be having a very interesting conversation with Dr. Michael Breus about how to reduce stress during the current pandemic and tips that could help us with our sleeping patternDr. Michael Breus is the author of 3 best-selling books. He is on the clinical advisory board of The Dr. Oz Show and has appeared on the show 39 times in 8 seasons.Michael teaches companies how to use sleep and circadian timing to increase productivity, lower cost, and make more...