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Podcast: Bootstrapping Your Dreams Show
Episode: 032 | Mindful Eating And Healthy Lifestyle For Entrepreneurial Success, With Dr. Glenn Livingston
Description: Dr. Glenn Livingston and Manuj Aggarwal discuss the effects of overeating, stress eating, and/or binge eating; the solutions and ways to stop the addiction. Also, they discuss strategies on how to stick to a diet and the importance of proper eating habit in entrepreneurship. What are you waiting for? Tune In Now! In this episode, we will learn:The effects of unhealthy eating habitsHow to train your mind to cultivate good habits and drop the bad onesHow to stop overeating or stress eatingHow to never binge eat aga...