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Podcast: Becoming Preferred
Episode: Michele Mariscal – Grief Recovery and Feelings of Loss that Can Lead to Anxiety
Description: SEASON: 3 EPISODE: 8Episode Overview:Grief is a natural response to loss, and it can have a profound impact on your mental health. Whether it is the loss of a loved one, a job, a relationship, or even a pet, the emotions that accompany grief can be overwhelming and can often lead to mental health challenges. Understanding the connection between grief and mental health is crucial in seeking the help and support needed to navigate through this difficult journey. To help us understand the role of grief and mental health is author, speaker and c...