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Podcast: Daily Wellness Podcast
Episode: 41 | 5 Pillars of Health with Naturopathic Doctor, Monique Bowman
Description: Dr. Monique has been practicing as a naturopathic doctor out of Connecticut for 12 years. She has an incredible story of healing that led her to do what she is doing today, helping others find healing too.Â
First we talk about the difference between a naturopathic and allopathic doctor. As well as some of the common conditions she sees in patients.Â
Then we discuss Dr. Monique’s 5 pillars of health!
Sleep: Your body’s nightly reset. We discuss tips for good sleep and why this is number one!
Hormones: the orchestra of your well-being. We spend a...